Find support near you.

Freephone national domestic abuse helpline run by Refuge (real service, listed for reference).

Confidential listening line, free from any phone.

Report suspected exploitation and access support.

Confidential, non-judgmental drug information and support.

Housing advice and emergency accommodation signposting.

Referral-based emergency food parcels. Voucher usually required.

For urgent mental health help, press the mental health option.